New Running Shoes?

by La Grande Ride — Mon, Feb 13, 2012 (Updated 2 years 2 months ago)

Educational clinic from LaGrandeRide.com
by Zachary Heath, M.S.
Recommendations for testing shoes to see if they need replacement, and how to select a good pair of running shoes.

Heath is an endurance training coach and professor of physical activity and health at Eastern Oregon University. He was a member of the EOU Cross Country and Track & Field team in the NAIA.


Keywords: XTERRA