New Running Shoes?

Updated: 1 year 5 months ago · Posted: Monday, Feb 13, 2012 12:47 PM

Educational clinic from
by Zachary Heath, M.S.
Recommendations for testing shoes to see if they need replacement, and how to select a good pair of running shoes.

Heath is an endurance training coach and professor of physical activity and health at Eastern Oregon University. He was a member of the EOU Cross Country and Track & Field team in the NAIA.

Keywords: XTERRA