LaGrandeRide.com Northeast Oregon's Premiere Cycling Resource
Race Checklist

• Shoes
• Socks - 2 Pair
• Jerseys - Shortsleeve 2
• Jersey – Longsleeve
• Eyewear - Dark and clear
• Heart Rate Monitor and Strap
• Computer
• Baselayer - Long and Short Sleeve
• Shorts - 2 pair
• Knickers
• Gloves - Fingerless 2 pair
• Gloves - Long Finger
• Helmet
• Time Trial Helmet
• Headband
• Skinsuit
• Vest
• Rain Jacket
• Coat
• Arm Warmers
• Leg Warmers
• Shoe Covers
• Cap
• Warm Headband or Hat
• Tires
• Tubes
• Wheels
• Brake Cables
• Derailleur Cables
• Brake Pads
• Spokes
• Extra Cleats
• Basic Tools
• Bar plugs
• Trainer
• Trainer Block
• Wheel Stand
• Pump
• Rags
• Race License
• Towels
• Race Registration
• Sunscreen
• Plastic Bags
• First Aid Kit
• After Race- Shirt, Underwear, Socks, Jacket, Sweatshirt, Hat, Pants, Sandals
• Race Directions
• Labels and Tape
• Permanent Marker
• Energy Bars
• Energy Gels
• Energy Drink
• Race Water Bottles – 4
• Pre-race Water Container
• Post-race Recovery Drink

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posted March 8, 2007